Sweet Spicy Baked Zucchinis

The first half of the name of these zucchinis describes me. Well, you may have to add bitter in there to truly describe me cause sometimes I have bad moods. ;)

Did I tell you that I failed at the 30 day sugar challenge? More to come on this topic next week but I’m just telling you this because this recipe has honey in it.

These are really good but totally spicy. You need to pair them with something of the opposite flavour, like creamy, in order for them to work magically with any main dish. I paired them with that chicken alfredo recipe from the other day and the match was heavenly! You can also use this philosophy of flavour matching for relationships.

You will need:

  • 1 zucchini
  • 3 tablespoons of olive oil
  • 1 teaspoon of cayenne pepper
  • 2 minced gloves of garlic
  • 2 minced shallots
  • 1 tablespoon of honey
  • 1 tablespoon of butter

Now do this:

Et voila! Enjoy!

Posted in Side Dishes | Tagged , | 6 Comments

6 Creative Ways To Say Sorry

…but I never have to use any of them because I’m perfect *cough*

1.  Say it with a note on a gift in a room of the house where you know that the other person will go often. This blogger’s husband to be did this and it made for a very romantic story. He knew he was wrong about what happened earlier in the day and therefore wrapped a cookbook with a note on it and put it in the bathroom. When he arrived home from work he didn’t say anything…she found the little surprise shortly after.

2. Taking the person to do something that they have wanted to do in a long time but haven’t because you’ve been too busy. Has the other person wanted to go out to coffee with you for soooo long but you haven’t had the time? Perfect way to say sorry. Maybe they wanted to see that movie? Perfect way to say sorry.

3. Cook a really delicious meal and dessert. I’m sure whatever it is that you are sorry about will be forgotten pretty quickly.

4. Give them a plethora of affection until they just have no choice but to forgive you and your cuteness. Tons of kisses, hugs, I love you’s and also throw in a few cute little faces of guilt.

5. Wait until they do something really terrible in which they would then need to say sorry to you. Your sorry will cancel out by default. (Not recommended)

6.  Stop making mistakes twice. I personally have a huge problem with making the same mistake more than once in which I then need to say sorry for the same thing more than once. Sorry kind of loses its meaning in this case. If you stop making the same mistake than you won’t need to say sorry in the first place.

And with that, all your faults will be forgiven!

Have a great day everyone and thanks for reading!

Posted in Wisdom | Tagged , | 7 Comments

What Bloggers Say About Living Abroad

 

I asked 4 bloggers who are all living far away from home, what they thought about their lives abroad.

Here is what they had to say:

“It happens to the best of us.  But, know that you will get through it and in actual fact will probably experience reverse culture shock when you return to your home country!” Jenna (A Home Away From Home), living in Johannesburg, South Africa

“It’s easy to let culture shock overwhelm you, especially reverse culture shock when you go home, but I always try to look at things from their perspective and respect the differences rather than be caught up in them.” Marissa(The Boot), living in Barletta, Italy

“Top of my head… man bags. The men in the South of France carry man bags. And sure we can call them man bags all we want but we all know that they’re really purses. In fact, my husband’s cousin carries a beautiful Gucci bag and his brother, a Louis Vuitton. I never thought I’d be jealous of a man’s purse but there you go. Welcome to France.” Sara (Sara in Le Petit Village), living in Provence, France

“Germany is very much like my home country America in a lot of ways. It differs only in small ways: there is very rarely air conditioning during summer, people don’t use dryers when doing laundry, cream comes only in liquid form and must be whipped at home after purchase.” Daryl (Roots, Wings and Other Things), living in Frankfurt, Germany

 

“Learn it!  Although it may be difficult, learning the local language will enhance your time abroad immensely and will also prove to be an invaluable resource.” Jenna

“It’s inevitable that this will be a hurdle, but once you tackle it, you’ll feel like a local. Four years later I’m still making language mistakes but it’s refreshing to know that I’m learning every day.” Marissa

“It’s difficult. There’s a big difference between deciding that you would like to take a foreign language class as a hobby and for fun, and having to take lessons because you absolutely have to. It’s not nearly as much fun, but obviously a necessity, so learn I must. One thing I know for sure is this… any of you parents out there, start your kids on foreign languages early, they’ll learn easier and be better off for it, because you never know where they could end up. Trust me, they’ll thank you later.” Sara

“The grammar is killer – but like any other language, if you just get out there and try to speak it, you will pick it up eventually. I have lived in Germany for a year and can communicate in day to day situations but could hardly call myself fluent.” Daryl

 

 

“One of my favorite things about traveling is getting to try so many new foods and local dishes.  Try and branch out as much as possible, but also allow yourself to have a good ol’ McDonald’s burger every once in awhile.” Jenna

“I love the food here but miss American goodies all the time. I try to recreate my own Italian versions of things and bring from home key ingredients that I can’t find here: baking powder, honey mustard, tea bags, etc.” Marissa

“France takes food seriously and I love them for it. It’s not necessarily all about complex dishes, they take pleasure in cooking a simple dish, but perfectly and using the freshest ingredients. And when you sit down to eat a meal here, it’s not a rushed affair, we take our time and savor every course. When I have Sunday lunch at my in-laws, I know that I’ll be sitting at the table for at least three hours. It’s heavenly.” Sara

“German food is amazing. Give me schnitzel, spargel, and spatzle and you have one very happy Daryl. Traditional German food is very meat-and-carb heavy, and they LOVE their beer.” Daryl

 

“I’ve found that living abroad is a great way to meet a lot of really fun and diverse people.  However, leaving family and close friends at home is tough and can leave one feeling lonely or disconnected at times.  Try and foster new friendships abroad, but also stay connected with friends and family at home through skype calls, post cards, packages, emails, etc.” Jenna

“Italians are super social and night owls, and I’m the opposite. I like going out every once in a while but it was difficult at first to get used to the rhythms of going out at 11 and coming home at 3.” Marissa

“My social life here in rural Provence is very different from what I was used to in my former city life. There’s a tight knit group of us that live in the middle of nowhere so while we may go out about once a month, we usually have barbecues during the summer and winters are spent huddled around a fondue pot or at a Raclette party (another type of melted cheese).” Sara

“In my experience I’ve found Germans to be more quiet and reserved than Americans when first meeting. At a glance they seem less friendly – but I’ve found them to be as a whole more kind and sincere than Americans on a deeper level. I feel like it is very common in American culture to be loud and enthusiastic and social but not necessarily sincere. For example, in most cases “How are you?” is meant more as a greeting than a legitimate question – oftentimes we Americans ask without really wanting to know the answer. In Germany if you ask someone how they are it is meant as a sincere question to which you will receive a thorough – and often lengthy – answer. This is a quality I really love.” Daryl

 

“Money is always the trickiest part of moving abroad (at least for me anyway).  If you are moving for a long period it’s important to start saving in advance or research job options abroad beforehand.  I’m lucky to have a good 9 to 5 job in South Africa, but it took months and months of waitressing and living on a tight budget before I was fortunate enough to secure it.” Jenna

“The one difference here is that they never use debit cards. Other than that, and the fact that euros remind me of monopoly money, I haven’t had any difficulties in that department.” Marissa

“Ugh, the necessary evil. The thing about Provence is that although you can be on the Côte d’Azur and blow the budget in seconds in a glitzy tornado, you can also find all these wonderful small villages (the non-touristy ones) and have delicious gourmet meals at unknown family restaurants that you want to plaster with Michelin stars, and bottles of amazing wines for a fraction of the price. So basically, it is possible to live and eat very well without breaking the bank.” Sara

“Socialism means heavy taxes for everyone but offers the benefit of free healthcare and university education, as well as easy access to government financial support.  I have to say, when I was sick and required a hospital visit and antibiotics – walking out of there without paying a cent felt pretty dang incredible.” Daryl

 

The scariest part of moving abroad for me was the “before phase” when I wasn’t sure whether my plans were going to go smoothly or whether I was going to be able to find a job.  Funny enough, these things just have a way of working themselves out on their own and everything just sort of fell into place in the end.  Plan before hand as best as possible, but also realize that some uncertainty is inevitable and be willing to take a leap of faith!” Jenna

“I was afraid of everything when I first arrived in Italy, but I soon came to realize it was just a fear of the unknown. It dissipated as soon as I found my footing, so to speak, in the town” Marissa

“I’m terrified that I’ll never fully be fluent enough in French to be understood. And I don’t mean literally understood, but understood enough for my personality to get through. Very few people here actually ‘know’ me.” Sara

“I live in Frankfurt, which has been coined one of Germany’s more “dangerous” cities, but have never had any problem. I am often out at night, both with friends and alone, and have never once had any feeling that I was unsafe. I once had 50 Euros drop from my back pocket and someone actually ran after me to return it!” Daryl

 

“Living abroad has been the most exhilarating, life changing, and self-developing experience of my life and I recommend that everyone spends some period of their life living in a foreign country.  It has been challenging at times, but the rewards have far outweighed the difficulties.  Look into opportunities through school, work, or volunteer programmes – moving abroad is not as difficult as it seems!” Jenna

“I had a really negative experience when I first arrived, and was ready to pack up and leave for good. My mom convinced me to stick it out a little longer just to make sure that it really wasn’t for me. Thank goodness she did, because now I know that I made the right decision in coming here. In short, don’t run away at the first challenges expat life presents to you. Stay strong and know that in the end (no matter the outcome) it will be an experience that will shape you forever!” Marissa

“Learn the language! But also, as important it is to delve into your new life and the culture, I think it’s also important to have a support system and fellow expats can be fantastic for that.” Sara

“If you come to Germany as an ExPat, my first advice would be to enroll in a language program. You will make friends and begin learning how to “talk the talk” which is essential to feeling truly at home. Sure, you could survive only speaking English, but feeling like you belong is a wonderful feeling and I think speaking the local language plays an essential role. My other piece of advice would be this: TRAVEL! You are literally smack dab in the heart of Europe, no matter which direction you head in you will end up somewhere wonderful. Get out there and EXPLORE!” Daryl

 

*************

Thank you so much to Jenna, Marissa, Sara and Daryl for helping me out with your responses.

Everyone, go check out their blogs where you can find out way more about their exciting adventures abroad!

Thanks for reading!

Posted in Travel | Tagged , | 18 Comments

Chicken With Easy Cheesy “Alfredo” Sauce

 

Whenever I want to eat a nice big plate of fettuccine alfredo but don’t want to go through the motions of making the sauce, I make this sauce instead. It provides me with just the same amount of satisfaction, with a slightly different taste but it’s not too far off. I make this sauce because it’s super easy. These are ingredients I always have on hand. You can even omit the yogurt and cream and instead just add around 3/4 cup of milk with the cream cheese and a little salt for seasoning. Simmer that for a little longer for a similar result.

This time I thought I’d switch things up and instead of putting it over pasta, I used it as a delicious sauce to pour over some chicken breasts that were in my fridge needing to be cooked.

Enjoy!

You will need:

  • 1 tablespoon of olive oil
  • 2 chicken breasts
  • 2 tablespoons of butter
  • 2 minced shallots
  • 2 minced gloves of garlic
  • 1/4 cup cream cheese
  • 1/2 cup plain yogurt
  • 2 tablespoons of heavy cream

Now do this:

I served the chicken with spicey baked zucchini. This recipe will come later on in the week.

For now, enjoy the chicken!

Posted in Poultry | Tagged | 3 Comments

30 Day Strength Challenge: Day 30!

Do you know what day it is today? It’s the last day of my 30 day strength challenge!

This was the first time in my life where I have buckled down and focused on stengthening my muscles and I am, of course, glad I did it. I feel great.

My arms are massive! This is a relative term but I was flexing them in front of the mirror yesterday (because I do that now) and I was thinking, “Wow, my arms are almost double in size.” Which is an incredible thing because I had disgustingly scrawny arms 30 days ago. My abs and lower body are a lot tighter. I can run a lot further and faster and I can do a half of a pull up on a bar. Just one. And only half of one. But still.

Oh and this is not the end people. I LOVE working out! This is something I am going to continue for sure.

I really recommend all of you at least test this out for 30 days!

See how I did it from day 2…here, here, here and here.

Happy Monday!

Posted in Natural Health and Fitness | Tagged | 8 Comments

Honey Glazed Red Wine Chicken With Spinach

Mmmmm…I made this chicken on Saturday on a whim. After a minute or so in to making it (i.e. taking the chicken out of the fridge and scouring through the cupboard to see what ingredients I had) I knew exactly where this recipe was going and what I wanted to make of it.

Red wine and honey. Can you think of two better ingredients? While when cooked with chicken they become divine. The chicken is not sweet but surprisingly savoury. I really do not like sweet flavoured savoury food (like fruit on pizza or in salads).  The honey just adds for a nice caramelization on the chicken. And the spinach is so light next to the heavier meat so it’s perfect together. We ate it with some baguette for lunch!

You will need:

  • 2 chicken breasts
  • 3 teaspoons of paprika
  • 2 tablespoons of butter
  • 2 teaspoons of honey
  • 75mL or approx. 1/4 cup of red wine
  • 2 diced shallots (or green onions)
  • 6 very loose cups of washed spinach

Now do this:

Et voila! Enjoy!

Posted in Poultry, Side Dishes | Tagged , , , | 8 Comments

Resisting Sugar and Other News

Last week I sent out a little request to some of the people in my life asking them what they want me to write about. I wanted to know what it is that they would stop to read and what it is that they could read that could help them.

I have a list of very interesting topics that I’ll be posting about over the next few weeks (and then hopefully that list renews)!

One of my friends has to stop eating sugar for health reasons right now. She knows I am a natural health freak and therefore asked me to write an article au sujet de resisting sugar.

Because I am beginning to see the larger purpose of this blog and because I love helping people and because I love to experiment in positive ways with my life, I have decided to take it upon myself to learn how to resist sugar for the next 30 days by not eating any and seeing what comes of it (this includes white bread and other simple carbohydrates people…GASP!)

And I love sugar.

I’m on day three and I have had a headache since I began. Sugar is really like a drug and without it my body is punishing me. I just keep telling myself, “Do it for the world Laura!”

This will be the last time you hear of this until I actually write the article when I’m done the challenge.

Happy Thursday everyone!

P.s. Has anyone done this before? Any tips?

Posted in Natural Health and Fitness, Style | Tagged , | 14 Comments

How To Make Your Man More Romantic

I have recently been asked this question and want to answer it here on my blog. I am no expert besides the fact that I consider my relationship to be very romantic therefore I am going to answer this question from my personal perspective.

First of all, let’s get some things straight. You absolutely cannot make someone do something. You cannot physically force someone into being more romantic with you or they will quickly see how you are not someone that they want to hang out with anymore. Honestly ladies, what if a man were to make you be, let’s say, sexier with them. If they physically forced you into being this way you would consider it completely inappropriate and would most likely (if you are smart) leave the relationship, in extreme cases of course.

If you want your man to be more romantic than it all has to start with you. Whenever I have friends ask me advice like this, I immediately go to Max. The last thing I want to tell my friends is something that could potentially harm their outcome. He always tells me the same thing, “It’s not personal. They are not doing (insert romantic action here) because they are guys and guys do not think in those ways most of the time.” So we clear this part up. Ladies, it is not personal so stop taking it to heart.

Now, is your man really not romantic? Check your expectations! What do you want from him?

Do you want him to take you out to dinner more often? Yes! Well, is this realistic? In my relationship, this is not realistic. Max is a student and I am an expat and we simply cannot afford to go out to romantic dinners very often. When we do end up going out, it’s usually just for a glass of wine and a dessert and even that doesn’t happen very often but when it does I am very appreciative. Do you want to know how I re-create those romantic moments? I cook a romantic meal with wine and candles maybe once a week or so, at home. I take that romantic initiative because after all, it’s me who wants lots of romance in the relationship. In the end, Max appreciates my gesture so much and that’s more than I could ask for.

Is it flowers you want? First, does he know how much you love flowers? Do your eyes light up and excitement sweep your body every time you pass a flower shop?  Are you constantly looking at flower printed items? Are you, yourself always filling your home with flowers, even if it means buying them for yourself? I do all of these things, making my lust for flowers known. Max knows how much I love flowers and therefore he knows that it’s a treat for me is to buy me flowers. And let me tell you, I always have fresh flowers around whether a gift or having purchased them myself.

I do the same for him too. I know how much Max loves a certain little French baked good (pain au chocolat). His face lights up when we pass a bakery, he is always buying them for himself and he talks about them sometimes. It’s a nice little treat for me to give him sometimes.

Please keep this next part in mind…I’m not sure about the country you are living in but in Canada flowers are very expensive. In France, flowers are very cheap. In Canada, I only received flowers on special occasions and I almost never bought myself flowers. In France, I am receiving flowers all of the time and buying myself flowers all of the time. You see what I am getting at.

If you want more romance than you have to be more romantic. Bottom line. Men are not always naturally romantic creatures so you need to guide them. The first thing that you need to do is be more appreciative to things they already do for you. If you are constantly begging for more than they will want to give you less because you cannot even see the multitude of things that they already do for you.

If your man is driving 40 minutes to see you every few days, he is spending a lot of gas money. To him, that is probably more romantic than buying flowers. Thank him for this because, really ladies, driving 40 minutes is a huge effort on his part. Think of those drives as a bouquet of flowers and reciprocate the action (pain au chocolat?).  If your man buys you a $6000 engagement ring and therefore holds back on taking you out for dinner for a few months, understand him and be on his side, after all, he has to pay for that ring somehow and soon enough your expenses will be combined. If he calls you and tells you about how hard his day is, feel special that you are the one that he confides in. Once you start noticing these little things he does for you every day, because he really does love you so much, than you can stop expecting those grand gestures that are honestly unrealistic and realize that at heart, your man is already a natural romantic.

If you want to end up with this man because you love him so much than you need to be on his team. That means stop complaining about him, join forces and put your energy towards a common goal. See things from a couple perspective instead of selfishly or it simply won’t work out the way you want it to.

Other ways to bring more romance into your relationship include:

  • You running a bubble bath and inviting him in
  • Asking for a massage when you need one
  • Giving a massage for no reason
  • Telling your man you love him every time you think of it even if only in a text
  • Saying, “Kiss me!” in a cute voice

I hope this helps and thanks for reading!

Posted in Wisdom | Tagged , , | 8 Comments

Max’s Maman’s Brownies

Max’s maman emailed me her recipe for brownies last week and because I love baking – and love eating what I bake even more – and because I love my blog, and because I love new recipes, and especially because I am dating the most chocolate-addicted person in the whole universe, I decided to give them a go!

And you should too.

Because…they are so darn easy to make and really really yummy!

The end.

(Not really…)

If you take my advice, you will need:

  • 200 grams of dark baker’s chocolate (70%)
  • 120 grams of butter
  • 2 tablespoons of water
  • 2 eggs
  • 150 grams of sugar
  • 1 teaspoon of vanilla
  • 120 grams of flour
  • 100 grams of ground walnuts…plus some for a topping

Now do this:

Et voila! Enjoy!

Posted in Desserts | Tagged , , | 6 Comments

30 Day Strength Challenge: Day 23

This is my second last Monday that I’ll be writing about this challenge because next Monday is day 30!

I am so happy to have been sticking with this challenge. The last time I wrote I talked about how I was having a hard time with the work-outs but I am happy to report to you that that phase has passed (for now).

I am now running as well. For the first time in my life I ran a solid 45 minutes without stopping even for one second. For the last 5 minutes of that run, I increased my speed like crazy, I would say almost double. I felt amazing the whole time and like I said, I have never been able to do this before. I am sure that with my strength training, running has become easier on my back, my legs, and my core is stronger…you get the picture.

My arms are noticeably larger which I love but there is no physical difference on the rest of my body. I just feel good knowing that I can do the exercises all the way though and feel pretty good afterwards. I have been challenging myself this week by making my girl push-up a little harder by lowering my hips a lot more. I have also incorporated the pilates bycicle move into my ab routine when the video shows the woman doing flutter kicks (still impossible for me) instead of just sitting them out.

As promised, I said I would share with you my supplements of choice.

The only supplements I have chosen to take during this process are a multi-vitamin and a ginseng-royal jelly syrup.

Ginseng is known for how great it is on energy but what you should be more fascinated with is royal jelly.

I experimented with taking straight royal jelly a few months ago and when I took it I literally felt my body zing. There are centenarians who swear by the fact that royal jelly is the cause of their long lives. Mainly I just feel a lot more at ease. It’s like my steady low-level anxiety is replaced with high-energy excitement for a few hours. And yes, this is a super food I am talking about, not an illegal drug.

If you want to read more about Royal Jelly, check out these links here:

Also…here are a few reasons as to why I choose to do 30 days goals:

For my previous posts on this challenge, including the work-out videos I use and my routine, check out these links:

  • Day 2-Including videos for upper-body work-outs and lower-body workouts
  • Day 9-Including videos for lower body work-outs and abs as well as my routine
  • Day 16-an update on my progress

Thanks for reading! Has anyone started their 30 day strength challenge yet?

 

 

 

Posted in Natural Health and Fitness | Tagged , , , , | 7 Comments